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Our Chiropractic Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our clinical judgment and years of experience.

The primary adjusting techniques we use include:

Report of Findings

Dr. Whitney explains in detail your condition prior to performing an adjusting technique.

Gonstead

This full spine approach relies on X-rays and a heat-sensing instrument for a thorough evaluation and documented results. read more»

Thompson

Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine. read more»

Diversified

After identifying which vertebrae have lost their normal motion or position, a specific manual thrust is applied to free up “stuck” spinal joints. read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust. read more»

SOT

Sacro Occipital Technique helps normalize the relationship between the pelvis and the head, using gravity to make the necessary correction. read more»

Cox Flexion-Distraction

We use a special table so we can traction your spine, opening up the spacing between spinal vertebrae and relieving pressure to spinal. read more»

Toggle Recoil

While lying on your side, we’ll use our hands to deliver a quick contact to the upper bones of your spine. Your body does the rest. read more»

Graston

Using these curved stainless steel instruments, we can successfully resolve adhesions and scar tissue, offering a pleasant sense of release. read more»

Rehab Excercises

Rehab and exercise are great adjuncts to chiropractic care.

Neuromuscular Rehabilitation

Neuromuscular reeducation is the process of retraining the nervous system, muscles and joints in a fashion to enhance effective joint movement and prevent injury.

Myofascial Release

We’ll find tender areas where muscles and connective tissue are producing pain and restricted movement and gently release it. read more»

Exercise Rehabilitation

Rehabilitation is the process of strengthening an injured area and restoring correct biomechanical movement to help prevent a recurrence of injury.

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Whitney know. We want you to relax, enjoy and fully benefit from your chiropractic care.