Our Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

The primary adjusting techniques we use include:

Gonstead

Named for its developer, we conduct a thorough evaluation using full spine X-rays and a heat-sensing instrument for accurate adjustments... read more»

Thompson

Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine... read more»

Diversified

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust... read more»

SOT

Sacro Occipital Technique helps normalize the relationship between the pelvis and the head, using gravity to make the necessary correction... read more»

Cox Flexion-Distraction

This non-force approach uses a special table so we can traction your spine, relieving pressure to compressed spinal discs and facet joints… read more»

Toggle Recoil

While lying on your side, we'll use our hands to deliver a quick contact to the upper bones of your spine. Your body does the rest... read more»

Graston

Using these curved stainless steel instruments, we can successfully resolve adhesions and scar tissue, offering a pleasant sense of release... read more»

Neuromuscular Rehabilitation

Neuromuscular reeducation is the process of retraining the nervous system, muscles and joints in a fashion to enhance effective joint movement and prevent injury.

Myofascial Release

We'll find tender areas where muscles and connective tissue are producing pain and restricted movement and gently release it... read more»

Exercise Rehabilitation

Rehabilitation is the process of strengthening an injured area and restoring correct biomechanical movement to help prevent a recurrence of injury.

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Whitney know. We want you to relax, enjoy and fully benefit from your chiropractic care.

Dr. Richard Whitney | Whitney Chiropractic Center