Our Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

The primary adjusting techniques we use include:

Dr. Whitney explains in detail your condition prior to performng an adjusting technique.
Gonstead

Named for its developer, we conduct a thorough evaluation using full spine X-rays and a heat-sensing instrument for accurate adjustments... read more»

Thompson

Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine... read more»

Diversified

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust... read more»

SOT

Sacro Occipital Technique helps normalize the relationship between the pelvis and the head, using gravity to make the necessary correction... read more»

Cox Flexion-Distraction

This non-force approach uses a special table so we can traction your spine, relieving pressure to compressed spinal discs and facet joints… read more»

Toggle Recoil

While lying on your side, we'll use our hands to deliver a quick contact to the upper bones of your spine. Your body does the rest... read more»

Graston

Using these curved stainless steel instruments, we can successfully resolve adhesions and scar tissue, offering a pleasant sense of release... read more»

Rehab and exercise are great adjuncts to chiropractic care
Neuromuscular Rehabilitation

Neuromuscular reeducation is the process of retraining the nervous system, muscles and joints in a fashion to enhance effective joint movement and prevent injury.

Myofascial Release

We'll find tender areas where muscles and connective tissue are producing pain and restricted movement and gently release it... read more»

Exercise Rehabilitation

Rehabilitation is the process of strengthening an injured area and restoring correct biomechanical movement to help prevent a recurrence of injury.


If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Whitney know. We want you to relax, enjoy and fully benefit from your chiropractic care.

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Dr. Richard Asks some important questions of interest to Naperville residents - Chiropractor Naperville Dr. Richard Asks...

Where do most Naperville residents get their first vertebral subluxation complex?
Being born in a hospital is a common source of vertebral subluxation complex. Trauma from forceps delivery has been replaced with drugs, vacuum extraction, Cesarean section and births that are "scheduled" to fit the workweek routines of Ob-Gyns. That's why we recommend a chiropractic checkup for every Naperville newborn.
Why are frequent visits advised when starting chiropractic care?
Consistent visits at the beginning of your chiropractic care help create the momentum necessary to correct and retrain unhealthy spinal patterns. Later, Naperville practice members find that continued care on a less frequent visit schedule can help preserve their progress and avoid a relapse.